Meet Our Team
Katrina Silverio began her martial arts and physical conditioning journey years ago to become more physically active.
She traveled to different studios around the GTA meeting with different friends using the Passport to Prana until she fell in love with Moksha Yoga. She quickly found that yoga was also helping her in other areas of her life.
She found it helped her deal with the pressures of her stressful work environment as a pediatric nurse at Sick kids Hospital.
After having her second child she took the yoga teacher training program at yoga tree studios and enjoys teaching various styles of yoga. Katrina has a decade of experience teaching strength and conditioning for all ages.
In her classes, Katrina now focuses on strength and conditioning for both adults and youth.
Brad Coutts has been training in Brazilian Jiu-Jitsu for 15 years.
Originally drawn to BJJ after seeing its effectiveness in UFC 1, Brad sought out and trained under Canadian BJJ pioneer Professor Shah Franco. Brad had the honour of training under Jiu-Jitsu legend Mestre Sylvio Behring.
Training under Professor Shah, Brad also had an opportunity to study kickboxing under a truly world-class instructor. Brad has additionally trained in and become a certified Instructor of the Gracie Survival Tactics Level 1 program.
Brad has developed and delivered realistic and effective defensive tactics training to major law enforcement agencies and is one of the original members of a Brazilian Jiu Jitsu club dedicated to teaching the art to his law enforcement community.
In early 2017, all of this training culminated when Brad was awarded his black belt in Brazilian Jiu Jitsu by Mestre Sylvio Behring.
Please contact us for information about pricing, packages and availability.