Meet Our Team
Katrina Silverio began her martial arts and physical conditioning journey years ago to become more physically active.
She traveled to different studios around the GTA meeting with different friends using the Passport to Prana until she fell in love with Moksha Yoga. She quickly found that yoga was also helping her in other areas of her life.
She found it helped her deal with the pressures of her stressful work environment as a pediatric nurse at Sick kids Hospital.
After having her second child she took the yoga teacher training program at yoga tree studios and enjoys teaching various styles of yoga. Katrina has a decade of experience teaching strength and conditioning for all ages.
In her classes, Katrina now focuses on strength and conditioning for both adults and youth.
Please contact us for information about pricing, packages and availability.