Meet Our Team

Katrina

Melanie

Amanda

Instructor

Katrina began her yoga journey years ago to become more physically active. she travelled to different studios around the GTA meeting with different friends using the Passport to Prana until she fell in love with Moksha Yoga.
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​Katrina quickly found that yoga was also helping her in other areas of her life. She found it helped her deal with the pressures of her stressful work environment as a pediatric nurse at Sick kids Hospital. After having her second child she took the yoga teacher training program at yoga tree studios and enjoys teaching various styles of yoga.

Instructor

​In an attempt to acquire greater fitness, relaxation and stress relief in her life, Melanie began a yoga journey over 6 years ago. Melanie quickly became enamored by the practice and has since developed deep love & passion for yoga.

Melanie's thoughts on yoga - 

"Yoga has challenged me to accept, love and honour my body as a vessel of strength and beauty at all stages including periods of progress and plateau.  As a yoga teacher, I hope to share and inspire others.. I enjoy connecting with my students and supporting them as they experience all of the benefits of yoga on and off their mats."

Instructor

Amanda is a Group Fitness Instructor and Personal Trainer who has a love for all things fitness and sport related. She began her journey into sport at a young age as a competitive gymnast and carried that into adulthood.

Amanda is now at a point where she coaches children in the sport. She maintains her own fitness level by engaging in the sport as an adult, and by running, which she fell in love with in college. She has competed in several 5 and 10 kilometer runs and jogs daily as an additional form of exercise and relaxation.

Currently Offered Programs

Cardio Core ​ A combination of exercises to increase the heart rate and build core strength. This class will help to melt away that stubborn mid section jelly for a slimmer waistline.

Tabata Tuesday Tabata style workout using high intensity exercises in 20 second intervals followed by 10 seconds of rest. This help to improve speed and endurance. It is also very effective for weight loss.

Yoga Programs More information about our updated classes coming soon!                                                                                                                                                  ​

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