  Muay Thai and Brazilian Jiu-Jitsu and Mamute Martial Arts OshawaBrazilian Jiu-Jitsu and Muay Thai have seen a rapid increase of growth and mainstream exposure in the past few years. With more and more tournaments, invitationals and conventions popping up around the globe, this rate of growth will continue. As this popularity continues, new techniques are developed and hidden benefits are revealed.
Both BJJ and Muay Thai are ideal for self-defence situations, although avoiding confrontation is always a mandated priority before using these techniques. BJJ encourages flexibility which allows for a variety of submissions including chokes, holds, and takedowns. On the other hand, Muay Thai will vastly increase cardio abilities and provide a strong center of gravity. Combine both, and you, your significant other, or your child will be on the path to a complete martial artist. For casual practitioners, or those who are still considering getting involved, the self-defence aspects of these martial arts are the most critical. However, those who continue to train will also see a drastic increase in overall health and body function. Although different levels of ability exist, improved physical and mental health is an attribute every martial artist can share. The fundamentals of Brazilian Jiu-Jitsu and Muay Thai remain the same ; focus, awareness, determination and passion. Contact us today for a free trial at one of our locations. Comments are closed.
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